We’re excited to be collaborating with Step on a combined Reiki and Meditation workshop on Saturday June 22nd. Ahead of that, we thought we’d ask her to tell us about her discipline. Intrigued? Read on!

SO STEPH, WHAT IS REIKI IN A NUTSHELL?

Reiki is a natural energy healing technique that restores physical, emotional well-being and vitality.

RIGHT, AND HOW DOES IT WORK?

Reiki balances the flow of the life force or Qi (pronounced Chi) in our entire matrix (physical, spiritual, mental and emotional) via clearing and re-balancing stagnant or blocked energy flow, caused by physical injury or emotional pain, at its deepest level and aids restoring the life force back to its’ natural flow.

WHAT CAN WE EXPECT IN A REIKI SESSION?

The Reiki practitioner restores balance by targeting the energy fields around the body by placing their hands over or on the body.

COOL, WE CAN’T WAIT FOR THE 22ND!

See you there!