In April, our founder Ryan Nell sat down with Geoff, the host of Community Bridges podcast, to chat about Levitate and Ryan’s personal journey from advertising exec to meditation teacher.

In this relaxed and inspiring conversation, we dispel some meditation myths, talk about what Ryan’s trying to achieve with Levitate and much more.

Listen to the end to follow a guided meditation (there is one at the end of each episode this season).

Have a listen on any of the usual platforms (spotify, iTunes, Android, etc) and let us know what you liked.

Acknowledgements and shout outs to:

Ryan’s teacher Davidji without which none of this would be possible. His hero Suze Yalof Schwartz, founder of Unplug Meditation in LA where he first trained as a teacher, my incredible friends and supporters (you know who you are), and of course all of the students and Levitate community who keep us wanting to do this.