The Levitate Course
The best way to learn how to meditate
Welcome to the Levitate Course
the best way to start a daily meditation practice
The Levitate Course is (we think!) the best way to start a daily meditation practice. It is the course we would have loved when we were getting started ourselves. Our founder Ryan guides 15 minutes a day, for 20 days, in an evolving syllabus guaranteed to get your practice established. You can watch on demand at a time that suits you.
The course works like this
Once you have enrolled you have immediate access to the whole 20-day course. Every day (or at a schedule that works for you) you can sit for a new guided 15 minute class with daily themes, techniques, and instruction to get you into the practice of a daily meditation.
An evolving syllabus
As the course develops we’ll be introducing written materials, homework, group discussions, Q&As and more. If you’ve bought the course or are a current member, these materials will be available for you to come back to time and again.