Being Well with Levitate.
Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.
Finding Inner Peace: Exploring the Harmony Between Mindfulness and Stoicism
Discover how mindfulness and Stoicism can transform your wellbeing amidst the chaos of modern life. Learn practical tips to manage burnout, anxiety, and stress with mindfulness meditation and Stoic philosophy. Explore Levitate London’s meditation classes, courses, and wellbeing events to start your journey towards inner peace today.
Could artificially enhanced memory be within our grasp?
What might artificially augmented cognition mean for mindfulness and our sense of self?
How to get your meditation practice off the ground.
The biggest benefits of meditation come from practising with consistency. The science is compelling... Meditation has the power to change the structure and function of your brain (and body) for the better. In this article we explore the four key ways to sustain a regular mindfulness practice even when the going is hard.
2023 Wellbeing Calendar
Here are some of the key dates to plan for when putting together your employee wellbeing, DEI, cultural and social event programming for 2023.
Levitate's dazzling debut at Printworks London
Levitate dazzle on-stage with a mass meditation with ambient DJ at a huge event for ClearScore employees hosted at Printworks London in summer 2022.
Ryan Nell interviewed by Virgin
Virgin interview Levitate founder Ryan Nell for their latest issue of “This is what a founder looks like”. Read about his founder’s journey here!
We're hiring!
Levitate is hiring! One of the most exciting brands in health and wellness is looking for a hardworking, kind and ambitious self-starter, with a passion for wellbeing, to join our team. Levitate is a fast-growing meditation and wellbeing company, which has already helped over a thousand people learn to meditate, and works with clients including Google, ClearScore and Space NK to help them find calm in a chaotic world.
Ryan Nell interviewed on Community Bridges Podcast
In April, our founder Ryan Nell sat down with Geoff, the host of Community Bridges podcast, to chat about Levitate and Ryan’s personal journey from advertising exec to meditation teacher. Listen to the end to enjoy a short guided meditation.
Cuppas, classes, course and clubhouse
1. Brew yourself a cuppa and listen to a mindful and inspiring podcast chat with Emilie Holmes, founder of Good & Proper Tea ☕️
2. We have a groovy new timetable. We think you'll like it ⚡️
3. We just launched The Levitate Course. Daily 15 minute meditations, live and on demand. Tell your friends 💥
4. We launched a new membership called Thrive. Early bird pricing is just £29.99 a month (or £299 a year) for unlimited in-person classes, virtual classes, the Levitate Course, and our new on-demand video and audio classes too 😍
IN-PERSON: Visualisation Meditations at Y-oga Store (Tuesday 28th July at 5pm)
Starting Tuesday July 28th, we’re back at Y-oga Store in Peckham teaching live classes to a select bunch of 8 students at a time. Spaces are obviously limited, so do please book ahead to ensure you get a place. For your safety, the studio is asking everyone to bring their own mat or cushion.
IG LIVE: Ryan Nell in conversation with Kasia Blackwell (Saturday 1st August at 6pm)
Yoga House London is one of our favourite studios in London, not to mention the host of Levitate’s classes, workshops, and on-demand videos. In this conversation live on Yoga House & Levitate’s Instagram, Ryan will be chatting to Kasia (the founder of Yoga House), guiding a live meditation, and perhaps chatting some more.
Ryan featured in new book
Thrive Global writer Clay Hamilton recently interviewed Levitate founder Ryan Nell for his new book on meditation teachers around the globe. Ryan gives his tips on everything from how to find a teacher, to how to stay motivated in your practice, and much much more.
Check out the original article at Arianna Huffington’s Thrive Global!
Ryan interviewed in KeiSei Magazine
KeiSei Magazine writer Claudia Cole recently interviewed Levitate founder Ryan Nell for his 5 top tips on staying calm amidst the current chaos of COVID-19.
Check out the original article at KeiSei Magazine!
Ryan interviewed on Thrive Global
Thrive Global writer Clay Hamilton recently interviewed Levitate founder Ryan Nell for his ongoing series on meditation teachers around the globe. Ryan gives his tips on everything from how to find a teacher, to how to stay motivated in your practice, and much much more.
Check out the original article at Arianna Huffington’s Thrive Global!
Levitate featured on Londonist List of 12 Awesome Things to Do in Peckham
Fifi Khudhairi founder of the SouthEast15 blog, tells us how to do Peckham in style.
These days, Peckham's no secret — not even to the London tourist. You'll find it in any decent city guide, and rightly so. The south east London enclave is a desirable, intoxicating mix of creativity, community spirit and urban realness. You probably already know about Frank's Cafe, Soul Train and Brick Brewery. Here, we delve a little deeper.
Ryan Nell interviewed on A Way to Live Well podcast
Ryan chats purpose, meditation and much more on Ana Maria Conneely’s ”A Way to Live Well” podcast
Levitate featured in The Collective's summer programme
We are all sorts of excited to tell you about our new cultural events programme, coming soon to Canary Wharf. For a sneak peek of the mayhem to come, join us this summer at The Collective HQ in Fitzrovia. You’ll soon find yourself chuckling through stand-up one day and delving into conscious dreaming the next.
We’ve curated a line-up of intriguing workshops, classes, talks and panel discussions to help you live a more fulfilled life. We’ve got calligraphy and live music for your creative mind; massage and workouts for all your body blues; and sound baths, mindfulness and meditation for your spiritual bliss.
Below are some of our favourite picks to whet your appetite for what’s to come. Meet movers, creatives and makers and get to grips with new technologies. If you think you’ve seen it all, you’ll have to think again.
Levitate x The Collective: Be More Together
Announcing an evolution in the partnership between Levitate and The Collective. We are expanding our events series to a second location in London, as the Collective continues to grow at an exciting pace. To celebrate that we are offering the Levitate community exclusive access to free tickets to our next event.
It's our first birthday
A year ago today on August 1st 2018 we started teaching classes at our studio in Peckham. Since then we have taught over 500 meditators that we are proud to include in our community. To celebrate we are offering 100 tickets for £1 each to be used in the month of August. Read on to find out how to enter.
How to get your meditation practice off the ground
Starting a regular meditation practice needn’t be a chore. In fact, it probably shouldn’t be, if you hope to keep doing it! In this article, Ryan shares some tips on how to go the distance!
