Being Well with Levitate.

Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.

New 4 Week Community Mindfulness Course at Peckham Levels
our news, our offers, our events Ryan Nell our news, our offers, our events Ryan Nell

New 4 Week Community Mindfulness Course at Peckham Levels

Every Sunday this July we are putting on a special 4-week Intro to Mindfulness Course for the community at Peckham Levels! We’re super excited as this is something we’ve been working on at Levitate HQ for a while. It is a condensed version of the 8-week programme we developed for our corporate clients, and it will cover everything you need to know to get started on a mindfulness practice.

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Mental Health Awareness Week 2019 at Clear Channel

Mental Health Awareness Week 2019 at Clear Channel

We were really thrilled this May to give a talk at Clear Channel about how to find mindfulness in today’s world as part of their Mental Health Awareness Week 2019 programme. Watch and listen to our founder Ryan Nell talk about stress, the surprising science of meditation, and how we can find mindfulness in today's world.

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De-Stress Digital Meets Levitate (interview with Ryan Nell)

De-Stress Digital Meets Levitate (interview with Ryan Nell)

We are thrilled to be able to bring you an interview with Ryan Nell, founder of Levitate. Ryan opened Levitate in Peckham last year after struggling to find a drop-in meditation studio in London. Ryan talks to us about his journey and his passion for teaching meditation.

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We’re always looking for interesting wellbeing stories, and we’d love to hear your news.