Being Well with Levitate.
Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.
2023 Wellbeing Calendar
Here are some of the key dates to plan for when putting together your employee wellbeing, DEI, cultural and social event programming for 2023.
Ryan featured in new book
Thrive Global writer Clay Hamilton recently interviewed Levitate founder Ryan Nell for his new book on meditation teachers around the globe. Ryan gives his tips on everything from how to find a teacher, to how to stay motivated in your practice, and much much more.
Check out the original article at Arianna Huffington’s Thrive Global!
Ryan interviewed in KeiSei Magazine
KeiSei Magazine writer Claudia Cole recently interviewed Levitate founder Ryan Nell for his 5 top tips on staying calm amidst the current chaos of COVID-19.
Check out the original article at KeiSei Magazine!
Ryan interviewed on Thrive Global
Thrive Global writer Clay Hamilton recently interviewed Levitate founder Ryan Nell for his ongoing series on meditation teachers around the globe. Ryan gives his tips on everything from how to find a teacher, to how to stay motivated in your practice, and much much more.
Check out the original article at Arianna Huffington’s Thrive Global!
How to get your meditation practice off the ground
Starting a regular meditation practice needn’t be a chore. In fact, it probably shouldn’t be, if you hope to keep doing it! In this article, Ryan shares some tips on how to go the distance!
Survival tips for Blue Monday
Survival tips for Blue Monday: all you need to do is breathe!
Levitate Ledger: The Levitating Llama Issue
Containing a price drop across the board, a book recommendation, a farewell to on-peak/off-peak class discrimination, and a month-long birthday celebration (no, we're not talking about christmas)!
Our meditation crush of the month
Our meditation crush of the month - Dan Harris, author and podcaster of 10% Happier.
