Being Well with Levitate.
Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.
Finding Inner Peace: Exploring the Harmony Between Mindfulness and Stoicism
Discover how mindfulness and Stoicism can transform your wellbeing amidst the chaos of modern life. Learn practical tips to manage burnout, anxiety, and stress with mindfulness meditation and Stoic philosophy. Explore Levitate London’s meditation classes, courses, and wellbeing events to start your journey towards inner peace today.
Could artificially enhanced memory be within our grasp?
What might artificially augmented cognition mean for mindfulness and our sense of self?
Ryan featured in new book
Thrive Global writer Clay Hamilton recently interviewed Levitate founder Ryan Nell for his new book on meditation teachers around the globe. Ryan gives his tips on everything from how to find a teacher, to how to stay motivated in your practice, and much much more.
Check out the original article at Arianna Huffington’s Thrive Global!
Ryan interviewed in KeiSei Magazine
KeiSei Magazine writer Claudia Cole recently interviewed Levitate founder Ryan Nell for his 5 top tips on staying calm amidst the current chaos of COVID-19.
Check out the original article at KeiSei Magazine!
Ryan interviewed on Thrive Global
Thrive Global writer Clay Hamilton recently interviewed Levitate founder Ryan Nell for his ongoing series on meditation teachers around the globe. Ryan gives his tips on everything from how to find a teacher, to how to stay motivated in your practice, and much much more.
Check out the original article at Arianna Huffington’s Thrive Global!
How to get your meditation practice off the ground
Starting a regular meditation practice needn’t be a chore. In fact, it probably shouldn’t be, if you hope to keep doing it! In this article, Ryan shares some tips on how to go the distance!
