1. Brew yourself a cuppa and listen to a mindful and inspiring podcast chat with Emilie Holmes, founder of Good & Proper Tea ☕️

2. We have a groovy new timetable. We think you'll like it ⚡️

3. We just launched The Levitate Course. Daily 15 minute meditations, live and on demand. Tell your friends 💥

4. We launched a new membership called Thrive. Early bird pricing is just £29.99 a month (or £299 a year) for unlimited in-person classes, virtual classes, the Levitate Course, and our new on-demand video and audio classes too 😍