Being Well with Levitate.
Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.
Mental Health Awareness Week 2019 at Clear Channel
We were really thrilled this May to give a talk at Clear Channel about how to find mindfulness in today’s world as part of their Mental Health Awareness Week 2019 programme. Watch and listen to our founder Ryan Nell talk about stress, the surprising science of meditation, and how we can find mindfulness in today's world.
Levitate Meditation x GoSweat - the interview, the blog, the film!
GoSweat recently visited our studio, filmed Ryan chatting about Levitate, and interviewed us for their blog.