Being Well with Levitate.
Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.
Finding Inner Peace: Exploring the Harmony Between Mindfulness and Stoicism
Discover how mindfulness and Stoicism can transform your wellbeing amidst the chaos of modern life. Learn practical tips to manage burnout, anxiety, and stress with mindfulness meditation and Stoic philosophy. Explore Levitate London’s meditation classes, courses, and wellbeing events to start your journey towards inner peace today.
A little bit about Reiki by Steph Edwards
Steph Edwards tells us about Reiki and how it works
Levitate Meditation x GoSweat - the interview, the blog, the film!
GoSweat recently visited our studio, filmed Ryan chatting about Levitate, and interviewed us for their blog.