Being Well with Levitate.
Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.
Ryan interviewed in KeiSei Magazine
KeiSei Magazine writer Claudia Cole recently interviewed Levitate founder Ryan Nell for his 5 top tips on staying calm amidst the current chaos of COVID-19.
Check out the original article at KeiSei Magazine!
How to get your meditation practice off the ground
Starting a regular meditation practice needn’t be a chore. In fact, it probably shouldn’t be, if you hope to keep doing it! In this article, Ryan shares some tips on how to go the distance!
Survival tips for Blue Monday
Survival tips for Blue Monday: all you need to do is breathe!