Being Well with Levitate.

Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.

Ryan interviewed in KeiSei Magazine
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Ryan interviewed in KeiSei Magazine

KeiSei Magazine writer Claudia Cole recently interviewed Levitate founder Ryan Nell for his 5 top tips on staying calm amidst the current chaos of COVID-19.

Check out the original article at KeiSei Magazine!

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Mental Health Awareness Week 2019 at Clear Channel
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Mental Health Awareness Week 2019 at Clear Channel

We were really thrilled this May to give a talk at Clear Channel about how to find mindfulness in today’s world as part of their Mental Health Awareness Week 2019 programme. Watch and listen to our founder Ryan Nell talk about stress, the surprising science of meditation, and how we can find mindfulness in today's world.

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