Being Well with Levitate.
Wellness advice, meditation tips, studio news and health and wellbeing articles from our team.
Finding Inner Peace: Exploring the Harmony Between Mindfulness and Stoicism
Discover how mindfulness and Stoicism can transform your wellbeing amidst the chaos of modern life. Learn practical tips to manage burnout, anxiety, and stress with mindfulness meditation and Stoic philosophy. Explore Levitate London’s meditation classes, courses, and wellbeing events to start your journey towards inner peace today.
Could artificially enhanced memory be within our grasp?
What might artificially augmented cognition mean for mindfulness and our sense of self?
We're hiring!
Levitate is hiring! One of the most exciting brands in health and wellness is looking for a hardworking, kind and ambitious self-starter, with a passion for wellbeing, to join our team. Levitate is a fast-growing meditation and wellbeing company, which has already helped over a thousand people learn to meditate, and works with clients including Google, ClearScore and Space NK to help them find calm in a chaotic world.
Ryan featured in new book
Thrive Global writer Clay Hamilton recently interviewed Levitate founder Ryan Nell for his new book on meditation teachers around the globe. Ryan gives his tips on everything from how to find a teacher, to how to stay motivated in your practice, and much much more.
Check out the original article at Arianna Huffington’s Thrive Global!
Ryan interviewed in KeiSei Magazine
KeiSei Magazine writer Claudia Cole recently interviewed Levitate founder Ryan Nell for his 5 top tips on staying calm amidst the current chaos of COVID-19.
Check out the original article at KeiSei Magazine!
Ryan interviewed on Thrive Global
Thrive Global writer Clay Hamilton recently interviewed Levitate founder Ryan Nell for his ongoing series on meditation teachers around the globe. Ryan gives his tips on everything from how to find a teacher, to how to stay motivated in your practice, and much much more.
Check out the original article at Arianna Huffington’s Thrive Global!
Levitate featured on Londonist List of 12 Awesome Things to Do in Peckham
Fifi Khudhairi founder of the SouthEast15 blog, tells us how to do Peckham in style.
These days, Peckham's no secret — not even to the London tourist. You'll find it in any decent city guide, and rightly so. The south east London enclave is a desirable, intoxicating mix of creativity, community spirit and urban realness. You probably already know about Frank's Cafe, Soul Train and Brick Brewery. Here, we delve a little deeper.
Levitate featured in The Collective's summer programme
We are all sorts of excited to tell you about our new cultural events programme, coming soon to Canary Wharf. For a sneak peek of the mayhem to come, join us this summer at The Collective HQ in Fitzrovia. You’ll soon find yourself chuckling through stand-up one day and delving into conscious dreaming the next.
We’ve curated a line-up of intriguing workshops, classes, talks and panel discussions to help you live a more fulfilled life. We’ve got calligraphy and live music for your creative mind; massage and workouts for all your body blues; and sound baths, mindfulness and meditation for your spiritual bliss.
Below are some of our favourite picks to whet your appetite for what’s to come. Meet movers, creatives and makers and get to grips with new technologies. If you think you’ve seen it all, you’ll have to think again.
How to get your meditation practice off the ground
Starting a regular meditation practice needn’t be a chore. In fact, it probably shouldn’t be, if you hope to keep doing it! In this article, Ryan shares some tips on how to go the distance!
Levitate x Yoga House Catford - June Workshop!
We are bringing Levitate to the amazing Yoga House Catford on July 29th, for a 2-hour introduction to meditation and mindfulness workshop! Join us!
New 4 Week Community Mindfulness Course at Peckham Levels
Every Sunday this July we are putting on a special 4-week Intro to Mindfulness Course for the community at Peckham Levels! We’re super excited as this is something we’ve been working on at Levitate HQ for a while. It is a condensed version of the 8-week programme we developed for our corporate clients, and it will cover everything you need to know to get started on a mindfulness practice.
Mental Health Awareness Week 2019 at Clear Channel
We were really thrilled this May to give a talk at Clear Channel about how to find mindfulness in today’s world as part of their Mental Health Awareness Week 2019 programme. Watch and listen to our founder Ryan Nell talk about stress, the surprising science of meditation, and how we can find mindfulness in today's world.
De-Stress Digital Meets Levitate (interview with Ryan Nell)
We are thrilled to be able to bring you an interview with Ryan Nell, founder of Levitate. Ryan opened Levitate in Peckham last year after struggling to find a drop-in meditation studio in London. Ryan talks to us about his journey and his passion for teaching meditation.
Levitate Meditation x GoSweat - the interview, the blog, the film!
GoSweat recently visited our studio, filmed Ryan chatting about Levitate, and interviewed us for their blog.
January Sale: Buy 10 classes, get 3 free!
Until midnight on the 31st January, if you buy a 10 class pack for our studio in Peckham, you get an additional 3 classes for free!
Win a week of free meditation classes!
Complete our short New-York-minute “Levitate Customer Survey” before Sunday October 14th to be entered into the prize draw
Levitate Ledger: The Inaugural Issue
The inaugural Levitate Ledger, looking back on our first month in the meditation business.